Thursday, August 31, 2006

morning dental care. - hy.

dental care is so important that the last time i ever visited one was in what? secondary two. has been 4 years since then - now i kept thinking my teeth got holes, so off to the dentist i went.

so drama. the dentist said my front teeth are perfectly fine, with no tooth decay/signs of tooth decay. those molars are not decaying yet, however there's signs of it (okay?). to just let him earn something and not to waste my trip, i told him to refill ONE of the molars which costs hell 45 bucks. what a killer!

gotta go gym then clementi then buy stuff then visiting.

where's my pretty boy?

Wednesday, August 30, 2006

jerzelle. - hy.



tell me she's pretty, tell me she's cute.
i hope some random publisher or whoever would want my contact for her picture to be on their magazine front cover.

Monday, August 28, 2006

jogging. - hy.

pause. just came back. im so gonna jog 5 times per week each morning - provided im determined and disciplined enough to do so. double pause. i didnt know dre's friends check out our blog! so anonymous eh these people. lol

i heard from my cousin that, my popo was sleeping halfway yesterday (hospitalised yea) and suddenly, she woke up & called ME to go mop the floor! so hilarious and out-of-nowhere.

i need to go back to CJC one of these days and catch up with all my friends. miss em a lil. and i need to get Terris a present. tsk. and i want to see those distorted pictures xt took for me with her fisheye cam or whatever weird cam that is. and i wanna go back with some pals to STC soon too. actually i can plan my activities out right - but im just plain lazy. i know sometimes people do feel like that e.g. xt.

someone's gymming right now - please do not disturb.

i'll gym tmr before i go for training.
any nice places to recommend for jogging?
i want ong poh leng! okay. desperate.



p.s. gotten over it - with lil hope left.
took this at philips singapore cup 2006, this was the only one with our mega faces inside because we were so engrossed with the big boys and my ginobili.. that i just cant stop snapping photos of em!

Saturday, August 26, 2006

i dreamt of my gong gong yesterday.. but popo wasnt there.

the end of april semester; the start of holidays! - hy.

my week was hell packed with tight schedules including the need to go/stay online to constantly look for *. friendster is so eeks now - with so many unwanted functions that on a regular check, most people do not need em. randomly checking people out, its alright. but eh, the service seems to be catered specifically for desperados. are people so desperate for friends out there?

whatever. but thats my very own opinion. i think i need to run. from now, at least twice per week excluding training days. there're just so many NEEDS now. i need to laugh, i need a job to get things off my mind, i need to shop aimlessly, i need to catch up with old friends, i need a change of lifestyle (playing basketball is still a must), and i need to change.

but im pretty exhausted, already. im just having high and fat hopes of things i cant get back. its just some things that i always ponder upon now. i guess its the first time im feeling this way. things aint the way they used to be, and will most probably, never. im being pessimistic here, but deep down i really wish there's something for me to hold on to.

goodbye, virtual world.

Tuesday, August 22, 2006

cant wait for friday, 1600hrs. - hy.

2 more papers to go! chill. i missed my ah ma's nagging somehow. now my hse only bombarded with ah gong's voice. anyway. i need a job over the sem holidays man. anyone anyone? bloody foreigners here dont get jobs easily - who says singapore welcomes foreign talent? and mr brown so poor thing. kena say by government on tv newspapers everywhere still not enough, kena say AGAIN in national day rally speech. tsk tsk. gonna take a nap now. bye world.

***

We'll do it all
Everything
On our own
We don't need
Anything
Or anyone

If I lay here
If I just lay here
Would you lie with me and just forget the world?

Thursday, August 17, 2006

dieters, wake up wake up. - hy.

What You Really Need for Flat Abs

Despite what you think, ab exercises are NOT the number one thing you need to do for flat abs. In fact, getting flat abs requires hard work, commitment and something else you have no control over: cooperative genes.

The only way to get flat abs is to lose body fat and you already know what that requires:
1. Regular cardio exercise
2. Strength Training for the ENTIRE BODY (treating the abs just like any other muscle in the body)
3. A healthy, low-calorie diet

You must get all three of these (especially your diet) right on a consistent basis in order to even get close to flat abs. And, something else important: If you've lost body fat and you still don't have flat abs, don't be terribly surprised. Many of us will never see that six-pack because:

* The body fat level required to get flat abs is lower than you can sustain with your current lifestyle/schedule, or
* The body fat level required is lower than is healthy for your body to function.

So, even if you follow a perfect program and a perfect diet, flat abs still may elude you. Does that mean you should give up? You shouldn't give up on exercise but, maybe, giving up the ideal of six-pack abs is exactly what you need to make your life better.

- got this piece of useful info from: http://exercise.about.com/od/abs/a/flatabs.htm

people. this is oh so true.

Tuesday, August 15, 2006

pleasant. - hy.

Tong. says:
well there was a bigger problem, that is trying to devise an answer to the constant agonizing questions that pop up in my mind. i dont know how to start this, but its like I'd dinner at 10pm and i need to digest. you still mean to me, alright.i dont know how it happened, i dont know how each other's faults became more and more apparent to our eyes, and anger and annoyance became an almost routinal

Tong. says:
affair, but its like, now all that comes to my mind is how you supported me and been through so much

Tong. says:
now that i said these im blushing and i need to get offline.

Tong. says:
so there

AINT SHE FUNNY.
i still treat her as my favourite disciple. however her attitude cannot be changed cus it's rather permanent. i doubt anyone can do it besides her future partner maybe. let's just hope so. i still have all her super childish, yet wonderful pieces of artwork. i cant believe she said she's blushing. come on it's zhong tong tong. haha

Sunday, August 13, 2006

The Philips Singapore Cup 2006. - hy.

I CANNOT STAND THE FONTS OF THIS TEMPLATE ANYMORE.
I DONT UNDERSTAND WHY THE NORMAL FONT IS HELL TINY.


The Philips Singapore Cup 2006

WHERE?
@ the Singapore Indoor Stadium
WHEN?
from the 11th to 13th of August


there's absolutely zero time to blog since we're out 1+pm and home 11+12am for the past 3 consecutive days of EXPLOSIVE matches (im talking bout ARGENTINA, SPAIN - yes they're more than just kickin' balls, SLOVENIA, and SERBIA & MONTENEGRO) so random pics are as below (in an online article it says there're 14 NBA STARS to look out for! not really):

DAY 1.

the pictures i took with dre's phone turned out to be quite blur though im already sitting at the first few rows.. it sucks without a digicam. do take note of the pictures on the right.. it's SPAIN NO.4's butt i took! and his warmup with his trainer was quite gross (next to the butt pic). and yes, this is dre's favorite team.. but ARGENTINA ROCKS LOL
SERBIA won ARGENTINA dunno what to dunno what, because of these NBA players (i forgot the names of every player in the NBA except Manu Ginobili of the ARGENTINA team actually).


ARGENTINA - here's my favorite team, and most of the pics have Manu Ginobili in em. im his fan already, cus he's SO SO SO PRO! :D
shall not bore anyone further with pics of the next 2 days.
you guys dont ball.
but P.S. we were freakin pissed that the plain burgers we bought from 7-11 inside the stadium cost 12 bucks! why must price discriminate til like that?!
anyway. i haven't touch on anything except MIEC.
i got migraine migraine migraine and more migraine.
on. off. on. off. on and off. SO IRRITATING.
so i dont know how the hell i end up with this entry lol it's basketball, man!
cant wait for holidays to come and some big event on 1st sept.

Thursday, August 10, 2006

the 10km run (so called). - hy.

the run wasn't too bad - i didnt expect us to be hiking instead.
it was a total of 23,000 steps.
through the jungle, treetop walk, range station, even SICC, from school all the way to upper thomson.
now my legs are aching but hey, i think my stamina's better than brenda's admirer. LOL and cheryl's legs got swollen not long after we started running.. because of that super hard pair of shoes. but i admired her perseverance for completing the whole damn thing. its hard for her. Ong said she's so girl, he didnt expect her to follow us to run blablabla.. okay he's so very wth i know. haha.
and i didnt know, or even realised that the FBTs i wore just now has a market value of 410 bucks! the shorts itself costs 10, then the rest - Ong's cash (he got no pocket to put those shiny notes in?!). this bstats lecturer of mine is totally crazy because, who the hell would bring 400 bucks just to jog long-d?! he's a tycoon-in-disguise.. and i can tell he's really a humble man. he dont drive a super big glam car to showoff or whatsoever, nor carry a handphone with him, etc. people like us already label the handphone as a necessity please.
very generously, he treated us to cold crab, chicken rice, jellyfish, ngeoh hiang (this is still NOT the best. refer to entry below), and 2 cups of lemon juice each..

..my hand still smells of the cold dish.

Saturday, August 05, 2006

weekdays are like chores (except tues!). - hy.

i realise the only stc friend i kept in touch with constantly (on and off but still, i know where the hell she is at which part of the world) is bloody XT aka harry3. she's the only one who's willing (or maybe free enough) to leave a comment every now and then. LOOK! THIS IS A TRUE FRIEND. haha

anyway. weekdays are slowly turning into c h o r e s. tiny weeny tests like INFA 2.5% 2.5% and more 2.5% are just super tiring and making us complaining like shit. and i should have betted with tianhao cus he got full marks for his bstats test - 60/60. it has been hell long since i ever see full marks on my test paper, and i dont think i'll ever. im just 2 marks away from his 60. i couldnt have scored if its not for the paper being relatively manageable. the tycoon said it was an easy paper. whatever again. haha

went to watch The Lake House by this 1st argentina director ever in hollywood with you-know-who on the 1st aug, counting down 31days to our anni. i cannot watch Romance that's so so-hard-to-get, really. realistically, that paper must be blank and super clean (like duh!) besides those taglines e.g. can this be happening? they can act sooo well. and all the while i've been pronouncing the name of Keanu Reeves wrongly.. it sucks to be laughed at but STILL think you're goddamn right at it. LOL

the letters really look super blank here.










however, it's still a nice movie overall. go on, tell it to the Future at http://www2.warnerbros.com/lakehouse/ where people are now doing so! using emails!

Tuesday, August 01, 2006

OMG! - hy.

1 MORE FUCKING MONTH TO OUR 3rd YEAR ANNIVERSARY!
that sounded so crude, gross and so wrong. whatever haha